Meiji Original Flavoured Yoghurt 135g Pack of 4pcs

Meiji Original Flavoured Yoghurt is a delicious and healthy snack made with high-quality milk and probiotics. It is a good source of calcium, protein, and vitamins, and it is low in fat and calories. Meiji Original Flavoured Yoghurt is available in a variety of flavors, including strawberry, blueberry, and vanilla.

Health Benefits

Meiji Original Flavoured Yoghurt is a good source of calcium, which is essential for strong bones and teeth. It is also a good source of protein, which is needed for muscle growth and repair. Meiji Original Flavoured Yoghurt contains probiotics, which are live microorganisms that have health benefits when consumed in an adequate proportion. Probiotics can help to improve gut health, boost the immune system, and reduce the risk of certain diseases.

History

Yoghurt has been around for centuries, and it is thought to have originated in Central Asia. It is made by fermenting milk with bacteria, which produces a thick, creamy product. Yoghurt was introduced to Japan in the early 20th century, and it quickly became a popular snack and breakfast food. Meiji Original Flavoured Yoghurt was first introduced in 1969, and it has been a popular choice for Japanese consumers ever since.

Nutrition

Meiji Original Flavoured Yoghurt is a good source of calcium, protein, and vitamins. It contains 100 milligrams of calcium per serving, which is about one-fourth of the recommended daily intake for adults. Meiji Original Flavoured Yoghurt also contains 8 grams of protein per serving, which is about one-fourth of the recommended daily intake for adults. Meiji Original Flavoured Yoghurt is low in fat and calories, with only 100 calories and 0 grams of fat per serving.

Recipe

Meiji Original Flavoured Yoghurt can be enjoyed on its own, or it can be used in a variety of recipes. Here are a few ideas:

• Make a smoothie by blending Meiji Original Flavoured Yoghurt with fruit, yogurt, and milk.
• Use Meiji Original Flavoured Yoghurt as a dip for fruit, vegetables, or crackers.
• Top pancakes or waffles with Meiji Original Flavoured Yoghurt and fruit.
• Make a parfait by layering Meiji Original Flavoured Yoghurt with fruit, granola, and nuts.

How to Store

Meiji Original Flavoured Yoghurt should be stored in the refrigerator. It will keep for up to 10 days after opening.

Ingredients

• Milk
• Sugar
• Live cultures (Lactobacillus bulgaricus, Streptococcus thermophilus)
• Flavoring (strawberry, blueberry, or vanilla)

Meiji Original Flavoured Yoghurt 135g Pack of 4pcs